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If you're drinking Energy Drinks for the reason most people do
- to get more
energy
- there are far superior options for you. Your lack of energy is likely due to a combination of factors include:
· Poor Food choices
·
Low quality food, Stressful lifestyle
· Unhealed negative emotional events
· Lack of optimal sleep and exercise
INCREASING your energy levels then is as easy as remedying these factors:
·
Eating right for your nutritional type
·
Releasing emotional stress and negativity with the Emotional
Freedom
Technique (EFT)
· Sleeping when you are tired
·
Exercising
As for alcohol, I really don't recommend drinking it at all. It is well established
that alcohol is a neurotoxin, which means it can poison your brains. You should
also be aware that consuming large amount of alcohol, even wine, will increase
your Insulin level, thereby accelerating the risk of diabetes and other chronic
diseases.
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